What the Experts Won't Tell You: 5 Surprising Mental Health Trauma Healing Methods
- Anna Gibbon
- Apr 5
- 4 min read
Navigating the world of mental health and trauma can be challenging. Many face different hurdles throughout their lives, and healing doesn’t always come from traditional practices. In this post, we explore five unexpected methods that can significantly aid in the healing process. These methods, ranging from age-old traditions to contemporary techniques, might surprise you with their effectiveness and accessibility.
